Benefits of Heart Smart Coffee for every lifestyle
Coffee has many of the same health benefits as green tea, and more besides!
There have been lots of arguments flying around in the controversy between the benefits of green tea and Heart Smart Coffee. The uninformed may believe there are no health benefits to coffee; yet coffee has many of the same health benefits as green tea, and more besides. Many people drink coffee only, and many drink both coffee and tea, but for the latter, one is not a substitute for the other. Once a Heart Smart Coffee drinker, there simply is no substitute for the feel or taste of coffee on the tongue. So, past information has caused health-seeking coffee drinkers some angst about switching.
No more angst on losing your rich coffee taste to tea, because you don’t have to
Must you switch to green tea to be healthier? The answer is, resoundingly, no. Both benefit the heart. Both have antioxidants. In fact, a recent study from Switzerland, published in the Journal of Agricultural and Food Chemistry, green coffee has four times the antioxidants of green tea. Then the roasting process adds other beneficial compounds to the tea. Now a roasting process has been discovered which can increase the amount of health-promoting antioxidants in coffee up to six times!
Ordinary coffee already has four times as many antioxidants per cup as green tea, and the new Heart Smart Coffee has up to 24 times as many as green tea. Even when considering ordinary coffee alone, the average American’s primary consumption of antioxidants come from coffee, and drinking heart smart coffee can be very beneficial, just like you can read in this article.
Organic coffee, because of the way it is grown and processed, is much less problematic than regular coffee. It’s not the coffee itself that causes problems, but the chemicals used to grow and process the coffee. Buying rich, dark, organic coffee, and now new organic antioxidant coffees which have up to six times as many antioxidants as regular coffee, eliminates these problems and makes organic coffee every bit as healthy as green tea.
Coffee also has anti-inflammatory properties. The bottom line: drinking a cup or two before your morning exercise routine has been shown to reduce pain during and after a workout. When it comes to coffee or green tea, those in the know realize that Heart Smart Coffee has just as many benefits, and in some cases even more than green tea. And that’s good news for the 76% of Americans who drink more than two cups a day, that there are…